Sleep Education

American Academy of Sleep Medicine 

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Maintenance of Wakefulness Testing Process and Results

The Maintenance of Wakefulness Test consists of four sleep trials with breaks lasting for two hours in between them. Sometimes you will also do an overnight sleep study the night before the MWT. It is vital that you get a normal amount and quality of sleep the night before the test. If this does not happen, then your test may need to be moved to another day.

The first sleep trial is performed between 1.5 and three hours after your normal wake-up time. This usually means that you will start around 9 a.m. or 10 a.m. You should have a light breakfast at least one hour before the first trial.

Sensors are placed on your head, face, and chin. They send tiny electrical signals to a computer. The signals show when you are asleep and awake during the test. You will not feel any pain during the MWT. The sensors are gently placed on your skin and connected to a computer. The cables are long enough to let you move around in the bed.

You will be asked to move your eyes, clench your teeth and turn your head. This will make sure that the sensors are working. A low-light video camera allows a technologist to see you from a nearby room.

For each trial, you will sit quietly in bed with your back and head supported by a pillow. It is important that you are as comfortable as you can be. You will be asked to sit still and look directly ahead of you. Then you simply try to stay awake for as long as you can.

You are not allowed to do other things to try and keep yourself awake. This includes actions such as singing or slapping your face.

All sunlight will be kept out of your room. A dim light will be located behind your bed. Outside factors that might affect your sleep are limited. Your room will be very calm and quiet. The room temperature is set at your personal comfort level.

If you fall asleep, then you will be awakened after sleeping for only about 90 seconds. The test will end if you do not fall asleep within 40 minutes.

Between trials, you will have to stay out of bed and occupy yourself so that you remain awake. A light lunch should be provided right after the end of the second (noon) trial.

A total of 97.5% of normal sleepers stay awake for an average of eight minutes or more during the MWT. Falling asleep in an average of less than eight minutes during the test would be considered abnormal. Results show that from 40% to 59% of people with normal sleep stay awake for the entire 40 minutes of all four trials.

After the last nap trial, you will test the sensors again, and then they will be removed. This will complete the study, and you will be free to go.


A technologist is the first one to look over the data from the test. He or she will chart your wake-sleep times. The results will be given to a doctor. The MWT is not a test that you can fail. The doctor will simply review the study to assess your level of daytime sleepiness.

Many sleep centers are accredited by the American Academy of Sleep Medicine (AASM). The AASM sets strict standards for centers to maintain. This is to make sure that patients with sleep disorders get the highest level of care. In these centers, the results of a MWT are always reviewed by a board-certified sleep specialist.

It usually takes about two weeks to get the results of a MWT. At times the doctor who takes a look at the test needs to get more information. He or she may talk to the technologist or to the doctor who sent you to the center.

The doctor who ordered the study will discuss the results with you. If your primary care doctor ordered it, then the results are sent to him or her. If you met with a doctor in the sleep center, then he or she will tell you the results.

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