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Essentials in Sleep
Insomnia
Overview & Facts
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Treatment
Sleep Apnea
Overview & Facts
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Self-Tests
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Treatment
Jet Lag
Overview
Symptoms & Self Test
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Narcolepsy
Overview & Facts
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Self-Tests & Diagnosis
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Restless Legs Syndrome
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Self-Tests & Diagnosis
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Shift Work
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Snoring
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In-Lab Sleep Study
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Child Sleep Apnea
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Infant Sleep Apnea
Overview & Facts
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Groaning
Circadian Rhythm Disorders
Delayed Sleep-Wake Phase
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Advanced Sleep-Wake Phase
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Irregular Sleep-Wake Rhythm
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Non-24-Hour Sleep-Wake Rhythm
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Shift Work
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Sleepwalking
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Sleep Eating Disorder
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REM Sleep Behavior Disorder
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Sleep Paralysis
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Nightmares
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Bedwetting
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Sleep Hallucinations
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Exploding Head Syndrome
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Sleep Talking
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Periodic Limb Movements
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Sleep Leg Cramps
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Sleep Rhythmic Movement
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Restless Legs Syndrome
Bruxism
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Healthy Sleep Awareness
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The Sleep Team
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Sleep Product Guide
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News
Sleeping well in the age of stress
Nov 09 2018...
We wanted to find out more about the world of sleep and how it regenerates our bodies, as well as the common causes of sleep deprivation and available treatment options. So we spoke to a leading expert in the field of sleep medicine.
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Sleep to feel well: Sleep and mood in teens
Oct 05 2018...
My freshman year of high school was devastating. In 2016, seven students in the Ann Arbor school district lost their lives. These teens died of various causes, but it appears that several of them battled depression.
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AAHS launches access to care awareness campaign and survey
Sep 10 2018...
As part of the new “Access to Information…Access to Care” awareness campaign, the American Alliance for Healthy Sleep invites you to complete the Access to Care survey.
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AASM exhibits at the USA Science and Engineering Festival
Aug 29 2018...
In April the American Academy of Sleep Medicine (AASM) took part as an exhibitor at the USA Science and Engineering Festival in Washington, DC. The festival is the largest conference of its kind promoting and celebrating science and technology in the United States. It hosted more than 350,000 attendees including students, educators, and the public.
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Treating nightmare disorder in adults
Jun 25 2018...
While nightmares occur frequently in children, they can be a problem for adults too. It’s common to have nightmares every once in a while, but if you suffer from nightmare disorder, you may have repeated occurrences of nightmares that cause distress or impairment.
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Snoozby and the Great Big Bedtime Battle: Book review
Jan 23 2018...
Sam thinks he is the ultimate sleep fighter, that is, until his buddy Snoozby teaches him about the value of a good night’s rest. Snoozby and the Great Big Bedtime Battle by Terry Cralle, RN and W. David Brown, PhD, is the first book in the Snoozby sleep series.
The story is centered around 8-year-old Sam and his trusty friend, Snoozby the pillow. At bedtime Sam ignores Snoozby and stays awake much too late. He quickly learns that sleep deprivation is no fun at all.
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American Alliance for Healthy Sleep seeks involvement from people with sleep disorders
Jan 18 2018...
Yesterday the American Academy of Sleep Medicine (AASM) introduced the formation of a new patient-focused membership organization, the American Alliance for Healthy Sleep (AAHS).
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Rusty the narcoleptic dog
Dec 22 2017...
Have you heard of Rusty the narcoleptic dog? He’s the star of a popular YouTube clip, which shows him running and barking in the grass before suddenly falling asleep. The video, posted in 2005, has racked up over four million views. Video footage was taken from a 1990’s psychology education video, so it’s likely that Rusty has passed away since then, after living the glamorous life of an internet sensation.
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Enroll in free online event to learn about sleep deprivation
Oct 17 2017...
The University of Michigan is hosting a new “Teach-Out,” Sleep Deprivation: Habits, Solutions, and Strategies, which begins Monday, Oct. 23. The free, online learning experience is open to participants from around the world.
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A life of passion cut short by drowsy driving
Sep 27 2017...
Friday morning, December 19, 2014, began as any other day. It had rained during the night and carried over into waking hours. Our daughter, Brianna Cassidy, left the house for work around 7:30 a.m. after her mother fixed her breakfast and saw her off.
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