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Sleep Product Guide
Essentials in Sleep
Insomnia
Overview & Facts
Symptoms & Causes
Diagnosis & Self Tests
Treatment
Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Self-Tests
Diagnosis
Treatment
Jet Lag
Overview
Symptoms & Self Test
Treatment
Narcolepsy
Overview & Facts
Symptoms
Self-Tests & Diagnosis
Treatment
Restless Legs Syndrome
Overview & Facts
Causes & Symptoms
Self-Tests & Diagnosis
Treatment
Shift Work
Overview
Symptoms & Risks
Self Test & Diagnosis
Treatment
Snoring
Overview and Facts
Causes and Symptoms
Self Tests & Diagnosis
Treatments
In-Lab Sleep Study
Overview
Preparing for a Sleep Study
Testing Process & Results
Home Sleep Apnea Testing
Overview
Testing Process & Results
CPAP
Overview
Benefits
Side Effects
Variations
Tips
Healthy Sleep Habits
Sleep Disorders by Category
Insomnias
Insomnia
Child Insomnia
Short Sleeper
Hypersomnias
Narcolepsy
Insufficient Sleep Syndrome
Long Sleeper
Sleep Breathing Disorders
Sleep Apnea
Snoring
Central Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Child Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Infant Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Groaning
Circadian Rhythm Disorders
Delayed Sleep-Wake Phase
Overview and Risk Factors
Diagnosis and Treatment
Advanced Sleep-Wake Phase
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Irregular Sleep-Wake Rhythm
Overview & Facts
Diagnosis & Treatment
Non-24-Hour Sleep-Wake Rhythm
Overview & Risk Factors
Diagnosis & Treatment
Shift Work
Jet Lag
Parasomnias
Confusional Arousals
Overview and Facts
Causes and Risk Factors
Diagnosis and Treatment
Sleepwalking
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Terrors
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Eating Disorder
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
REM Sleep Behavior Disorder
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Paralysis
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Nightmares
Overview
Risk Factors
Self Test & Diagnosis
Treatment
Bedwetting
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Hallucinations
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Exploding Head Syndrome
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Talking
Sleep Movement Disorders
Periodic Limb Movements
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Leg Cramps
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Rhythmic Movement
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Restless Legs Syndrome
Bruxism
Overview & Facts
Symptoms Risk Factors
Diagnosis and Treatment
Healthy Sleep Awareness
Patient Support
Disease Detection
Treatment & Therapy
The Sleep Team
Telemedicine
Video Archive
Bedtime Stories
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ADHD
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Front Page
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sleep length
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News
New Year’s sleep resolutions for a healthy 2020
Jan 02 2020...
New Year’s Day is the sleepiest day of the year according to American Academy of Sleep Medicine survey results of 2,003 U.S. adults.
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Binge-watching is stealing your sleep
Nov 20 2019...
The next time you stay up late to indulge in your favorite guilty-pleasure show, keep this in mind: 88% of adults report that they have lost sleep due to binge-watching.
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Is sleep the secret to athletic success?
Nov 12 2019...
In a best-of-seven postseason playoff, the Washington Nationals rallied to become World Series champions last month. Their secret weapon? Sleep.
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Ode to Joy: Understanding narcolepsy with cataplexy
Aug 22 2019...
The main character in the new film “Ode to Joy” is someone we don’t often see in movies or on TV: a person who has narcolepsy with cataplexy.
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Sleep tips for new parents
Aug 13 2019...
As the summer winds down and people go back to work and school, many couples are preparing for a massive change in their lives – becoming parents. August and September usually see the most babies born in the United States compared with the rest of the year.
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Six facts about sleep apnea
Aug 06 2019...
Obstructive sleep apnea is a common and serious sleep disorder that repeatedly causes you to stop breathing during sleep. Warning signs include loud snoring and gasping or choking sounds as you sleep.
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Five drinks to avoid before going to bed
Jul 30 2019...
Are you having restless nights? There’s a chance your late-night beverage choice is having a negative effect on your sleep patterns.
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Popular movies and their portrayals of sleep
Jul 22 2019...
If you’re not Walt Disney Studios, chances are you’re having a bad time at the box office this summer.
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Lucid dreaming: A sleep-wake hybrid
Jul 18 2019...
What is lucid dreaming? It involves the conscious awareness of dreaming while you are still asleep.
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College students aren’t getting nearly enough sleep
Jul 18 2019...
There is a big problem facing college students today. Students are sleeping less and not getting a healthy amount.
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