Find a Sleep Center
Use the following fields to locate sleep centers in your area.
Search radius (in miles):
10
25
50
Share:
Sleep Product Guide
Essentials in Sleep
Insomnia
Overview & Facts
Symptoms & Causes
Diagnosis & Self Tests
Treatment
Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Self-Tests
Diagnosis
Treatment
Jet Lag
Overview
Symptoms & Self Test
Treatment
Narcolepsy
Overview & Facts
Symptoms
Self-Tests & Diagnosis
Treatment
Restless Legs Syndrome
Overview & Facts
Causes & Symptoms
Self-Tests & Diagnosis
Treatment
Shift Work
Overview
Symptoms & Risks
Self Test & Diagnosis
Treatment
Snoring
Overview and Facts
Causes and Symptoms
Self Tests & Diagnosis
Treatments
In-Lab Sleep Study
Overview
Preparing for a Sleep Study
Testing Process & Results
Home Sleep Apnea Testing
Overview
Testing Process & Results
CPAP
Overview
Benefits
Side Effects
Variations
Tips
Healthy Sleep Habits
Sleep Disorders by Category
Insomnias
Insomnia
Child Insomnia
Short Sleeper
Hypersomnias
Narcolepsy
Insufficient Sleep Syndrome
Long Sleeper
Sleep Breathing Disorders
Sleep Apnea
Snoring
Central Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Child Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Infant Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Groaning
Circadian Rhythm Disorders
Delayed Sleep-Wake Phase
Overview and Risk Factors
Diagnosis and Treatment
Advanced Sleep-Wake Phase
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Irregular Sleep-Wake Rhythm
Overview & Facts
Diagnosis & Treatment
Non-24-Hour Sleep-Wake Rhythm
Overview & Risk Factors
Diagnosis & Treatment
Shift Work
Jet Lag
Parasomnias
Confusional Arousals
Overview and Facts
Causes and Risk Factors
Diagnosis and Treatment
Sleepwalking
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Terrors
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Eating Disorder
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
REM Sleep Behavior Disorder
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Paralysis
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Nightmares
Overview
Risk Factors
Self Test & Diagnosis
Treatment
Bedwetting
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Hallucinations
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Exploding Head Syndrome
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Talking
Sleep Movement Disorders
Periodic Limb Movements
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Leg Cramps
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Rhythmic Movement
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Restless Legs Syndrome
Bruxism
Overview & Facts
Symptoms Risk Factors
Diagnosis and Treatment
Healthy Sleep Awareness
Patient Support
Disease Detection
Treatment & Therapy
The Sleep Team
Telemedicine
Video Archive
Bedtime Stories
Use the following fields to locate sleep centers in your area.
Search radius:
5
10
25
50
100
ADHD
Aging
AIDS
Air Safety
alternative therapies
Alzheimer’s disease
beauty
beds
Bedwetting
Breast cancer
caffeine
Cancer
CDC Healthy Sleep
children
Children's bedtime
Circadian rhythms
Cognitive behavioral therapy
Cognitive Development
CPAP
Daylight Saving
Dementia
Depression
diabetes
Diet
Diseases
Dreams
Drowsy driving
Exercise
fibromyalgia
Front Page
Headache
Healthy sleep habits
heart disease
Home Sleep Testing
hypersomnias
Hypertension
Immune System
Infants
In-lab Sleep Study
Insomnia
Jet lag
Melatonin
memory
mental fatigue
Mental Health
military
mortality
Movies
Multiple sclerosis
Narcolepsy
nightmares
Obesity
oral appliance therapy
pain
Parasomnias
parenting
Patient stories
Pediatrics
poor sleep
pop culture
Pregnancy
PTSD
race
Railroad Safety
relationships
relaxation
REM Sleep Behavior Disorder
Restless legs syndrome
School
School Start Times
Sexual Dysfunction
Shift Work
SIDS
Sleep apnea
Sleep Debt
Sleep Deprivation
Sleep Disorders
Sleep history
Sleep hygiene
sleep length
Sleep Movement Disorders
Sleep Need
Sleep talking
Sleeping Pills
sleepwalking
Snoring
sports
stress
Stroke
Suicide
Supplements
surgery
Technology
Teens
Telemedicine
television
The internet
Time change
Transportation
trauma
travel
Treatments
trucking
Weekends
Weight
Weight Loss
Winter
Women
Work
News
Spring forward, sleep less: Teens and daylight saving time
Oct 05 2015...
A new study shows that high school students lose sleep on school nights after the spring change to daylight saving time. The study involved 35 high school students. They had an average age of 16.5 years. Their nightly sleep was measured by wrist actigraphy.
READ MORE>>
Sleep tips to prepare for daylight saving time
Mar 03 2015...
The spring forward to daylight saving time will happen at 2 a.m. on Sunday, March 8. This annual event can be a shock to your body. Losing an hour of sleep during the time change can throw off your circadian rhythms. This can make it difficult to get enough sleep during the following workweek.
With some advance preparation, you can minimize the effects of the daylight saving time change. Read on to learn the steps to prevent insomnia after the spring forward.
READ MORE>>
Fall back to an earlier bedtime as daylight saving time ends
Oct 31 2014...
The end of daylight saving time on the first Sunday in November is the perfect time to make healthy sleep a priority. The time change arrives when it is already getting dark earlier in the evening. Setting the clock back an hour provides the ideal opportunity for sleep-deprived adults to adopt an earlier bedtime.
Are you getting at least seven hours of nightly sleep? If not, then you can benefit from an earlier bedtime. Here are some tips to take advantage of the fall time change.
READ MORE>>
Plan Ahead to Avoid Negative Effects of March 11 Change to Daylight Saving Time
Feb 27 2012...
Sleep experts advise you to plan ahead for the change to daylight saving time on Sunday, March 11, when most of the U.S. will “spring forward” by one hour at 2 a.m.
READ MORE>>
Why Accidents Increase After Daylight Savings Switch
Mar 15 2011...
Was traffic noticeably slower on your morning commute these past couple of days? If so, blame daylight saving time. The “spring forward” is believed to cause a temporary spike in traffic incidents.
READ MORE>>
Find Sleep as You Spring Forward for Daylight Savings
Mar 10 2011...
Many people greet the onset of daylight savings with mixed feelings. The unofficial end to winter is a welcome sight, but springing forward and losing an hour of sleep can be difficult.
READ MORE>>