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Sleep Product Guide
Essentials in Sleep
Insomnia
Overview & Facts
Symptoms & Causes
Diagnosis & Self Tests
Treatment
Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Self-Tests
Diagnosis
Treatment
Jet Lag
Overview
Symptoms & Self Test
Treatment
Narcolepsy
Overview & Facts
Symptoms
Self-Tests & Diagnosis
Treatment
Restless Legs Syndrome
Overview & Facts
Causes & Symptoms
Self-Tests & Diagnosis
Treatment
Shift Work
Overview
Symptoms & Risks
Self Test & Diagnosis
Treatment
Snoring
Overview and Facts
Causes and Symptoms
Self Tests & Diagnosis
Treatments
In-Lab Sleep Study
Overview
Preparing for a Sleep Study
Testing Process & Results
Home Sleep Apnea Testing
Overview
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CPAP
Overview
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Healthy Sleep Habits
Sleep Disorders by Category
Insomnias
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Short Sleeper
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Long Sleeper
Sleep Breathing Disorders
Sleep Apnea
Snoring
Central Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Child Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Infant Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Groaning
Circadian Rhythm Disorders
Delayed Sleep-Wake Phase
Overview and Risk Factors
Diagnosis and Treatment
Advanced Sleep-Wake Phase
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Irregular Sleep-Wake Rhythm
Overview & Facts
Diagnosis & Treatment
Non-24-Hour Sleep-Wake Rhythm
Overview & Risk Factors
Diagnosis & Treatment
Shift Work
Jet Lag
Parasomnias
Confusional Arousals
Overview and Facts
Causes and Risk Factors
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Sleepwalking
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Terrors
Overview & Facts
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Diagnosis & Treatment
Sleep Eating Disorder
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
REM Sleep Behavior Disorder
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Paralysis
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Nightmares
Overview
Risk Factors
Self Test & Diagnosis
Treatment
Bedwetting
Overview & Facts
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Diagnosis & Treatment
Sleep Hallucinations
Overview & Facts
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Diagnosis & Treatment
Exploding Head Syndrome
Overview & Facts
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Diagnosis & Treatment
Sleep Talking
Sleep Movement Disorders
Periodic Limb Movements
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Sleep Leg Cramps
Overview & Facts
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Diagnosis & Treatment
Sleep Rhythmic Movement
Overview & Facts
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Diagnosis & Treatment
Restless Legs Syndrome
Bruxism
Overview & Facts
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Diagnosis and Treatment
Healthy Sleep Awareness
Patient Support
Disease Detection
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The Sleep Team
Telemedicine
Video Archive
Bedtime Stories
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News
Spotlight on sleep psychologists
Jul 20 2020...
If you’re experiencing a sleep disorder you may meet with a sleep psychologist, one of the members of the integrated sleep care team.
READ MORE>>
How seasonal affective disorder disrupts sleep
Feb 19 2020...
Fewer hours of daylight and colder temperatures can impact your mood and your health. While many people feel less energetic in the winter, seasonal affective disorder (SAD) is more than the “winter blues.”
READ MORE>>
Depression and insomnia are linked to frequent nightmares
Apr 09 2015...
A new study suggests that depression and insomnia are the strongest risk factors for having frequent nightmares.
The study involved 13,922 adults. They ranged in age from 25 to 74 years. All of the study subjects answered a series of questions about their health.
READ MORE>>
AASM doctors to answer your questions about sleep and depression
Feb 06 2014...
The American Academy of Sleep Medicine is teaming with PBS NewsHour on Thursday to educate patients about sleep and its link to depression. In February, two studies published in the journal SLEEP looked at how poor sleep increases your risk of depression. Two AASM physicians, Dr. Timothy I. Morgenthaler and Dr. Nathaniel Watson will be on hand to answer your questions.
The chat will be held on Thursday, February 6, from 1 p.m. to 2 p.m. EST. To participate, use the Twitter hashtag
#NewsHourChats
and follow
@AASMOrg
.
READ MORE>>
Multiple mood and anxiety disorders cause insomnia
Oct 29 2012...
A recent study takes a look at the link between comorbid, or multiple mood and anxiety disorders occurring at the same time and insomnia. The study involved 517 people with comorbid mood and anxiety disorders. Other groups included people with no mood or anxiety disorders, mood disorders only and anxiety disorders only.
Results show that about 60 percent of individuals with comorbid mood and anxiety disorders had at least one symptom of insomnia. About 45 percent of individuals with mood disorders only or anxiety disorders only reported insomnia.
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Sleep-disordered breathing linked with depression
Apr 03 2012...
Snorting, gasping or stopping breathing while asleep has been associated with nearly all depression symptoms. The Centers for Disease Control and Prevention (CDC) surveyed 9,714 Americans for a new study appearing in the April issue of SLEEP. The CDC determined that the likelihood of depression increased with the frequency of sleep-disordered breathing.
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Short sleep, mental health problems predict long-term insomnia
Jan 09 2012...
Mental health problems and getting less than six hours of sleep play key roles in the persistence of insomnia. A study in the January edition of SLEEP found these risk factors in people experiencing insomnia for at least 7½ years.
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Sleep Drug during Depression Treatment can Solve Insomnia Symptoms
Aug 15 2010...
Insomnia and depression are often closely related. The relationship can go both ways: depression can cause insomnia, and insomnia can lead to depression.
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Obstructive sleep apnea & depression
Jul 21 2009...
A new study examined the rate of obstructive sleep apnea in people with major depressive disorder and insomnia. The study involved 51 people with both depression and insomnia; they were evaluated by an overnight sleep study.
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Living with OSA often involves a struggle with depression
Mar 11 2008...
Living with a sleep disorder can be a battle of the body and the mind. It is easy to become frustrated when you have trouble sleeping at night or staying awake during the day. For many people with obstructive sleep apnea, this frustration can turn into despair. Research shows that the risk of depression is high in people with sleep apnea.
READ MORE>>