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Sleep Product Guide
Essentials in Sleep
Insomnia
Overview & Facts
Symptoms & Causes
Diagnosis & Self Tests
Treatment
Sleep Apnea
Overview & Facts
Symptoms & Risk Factors
Self-Tests
Diagnosis
Treatment
Jet Lag
Overview
Symptoms & Self Test
Treatment
Narcolepsy
Overview & Facts
Symptoms
Self-Tests & Diagnosis
Treatment
Restless Legs Syndrome
Overview & Facts
Causes & Symptoms
Self-Tests & Diagnosis
Treatment
Shift Work
Overview
Symptoms & Risks
Self Test & Diagnosis
Treatment
Snoring
Overview and Facts
Causes and Symptoms
Self Tests & Diagnosis
Treatments
In-Lab Sleep Study
Overview
Preparing for a Sleep Study
Testing Process & Results
Home Sleep Apnea Testing
Overview
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CPAP
Overview
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Healthy Sleep Habits
Sleep Disorders by Category
Insomnias
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Snoring
Central Sleep Apnea
Overview & Facts
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Diagnosis & Treatment
Child Sleep Apnea
Overview & Facts
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Diagnosis & Treatment
Infant Sleep Apnea
Overview & Facts
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Diagnosis & Treatment
Groaning
Circadian Rhythm Disorders
Delayed Sleep-Wake Phase
Overview and Risk Factors
Diagnosis and Treatment
Advanced Sleep-Wake Phase
Overview & Facts
Symptoms & Risk Factors
Diagnosis & Treatment
Irregular Sleep-Wake Rhythm
Overview & Facts
Diagnosis & Treatment
Non-24-Hour Sleep-Wake Rhythm
Overview & Risk Factors
Diagnosis & Treatment
Shift Work
Jet Lag
Parasomnias
Confusional Arousals
Overview and Facts
Causes and Risk Factors
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Sleepwalking
Overview & Facts
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Diagnosis & Treatment
Sleep Terrors
Overview & Facts
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Diagnosis & Treatment
Sleep Eating Disorder
Overview & Facts
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Diagnosis & Treatment
REM Sleep Behavior Disorder
Overview & Facts
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Diagnosis & Treatment
Sleep Paralysis
Overview & Facts
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Diagnosis & Treatment
Nightmares
Overview
Risk Factors
Self Test & Diagnosis
Treatment
Bedwetting
Overview & Facts
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Diagnosis & Treatment
Sleep Hallucinations
Overview & Facts
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Diagnosis & Treatment
Exploding Head Syndrome
Overview & Facts
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Diagnosis & Treatment
Sleep Talking
Sleep Movement Disorders
Periodic Limb Movements
Overview & Facts
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Sleep Leg Cramps
Overview & Facts
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Diagnosis & Treatment
Sleep Rhythmic Movement
Overview & Facts
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Diagnosis & Treatment
Restless Legs Syndrome
Bruxism
Overview & Facts
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Diagnosis and Treatment
Healthy Sleep Awareness
Patient Support
Disease Detection
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The Sleep Team
Telemedicine
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News
Ode to Joy: Understanding narcolepsy with cataplexy
Aug 22 2019...
The main character in the new film “Ode to Joy” is someone we don’t often see in movies or on TV: a person who has narcolepsy with cataplexy.
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Six facts about sleep apnea
Aug 06 2019...
Obstructive sleep apnea is a common and serious sleep disorder that repeatedly causes you to stop breathing during sleep. Warning signs include loud snoring and gasping or choking sounds as you sleep.
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Sleeping well in the age of stress
Nov 09 2018...
We wanted to find out more about the world of sleep and how it regenerates our bodies, as well as the common causes of sleep deprivation and available treatment options. So we spoke to a leading expert in the field of sleep medicine.
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AAHS launches access to care awareness campaign and survey
Sep 10 2018...
As part of the new “Access to Information…Access to Care” awareness campaign, the American Alliance for Healthy Sleep invites you to complete the Access to Care survey.
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American Alliance for Healthy Sleep seeks involvement from people with sleep disorders
Jan 18 2018...
Yesterday the American Academy of Sleep Medicine (AASM) introduced the formation of a new patient-focused membership organization, the American Alliance for Healthy Sleep (AAHS).
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Rusty the narcoleptic dog
Dec 22 2017...
Have you heard of Rusty the narcoleptic dog? He’s the star of a popular YouTube clip, which shows him running and barking in the grass before suddenly falling asleep. The video, posted in 2005, has racked up over four million views. Video footage was taken from a 1990’s psychology education video, so it’s likely that Rusty has passed away since then, after living the glamorous life of an internet sensation.
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Short sleepers and long sleepers
Apr 10 2017...
It’s not uncommon to meet an adult who sleeps less than six hours a night, but it is uncommon to meet one who feels rested after six hours of sleep or less. Contrary to popular belief, there is a small percentage of adults who don’t require the recommended seven hours of sleep each night. Someone like this is called a short sleeper, and they function well during the day even after sleeping less than six hours a night.
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Confessions of a nighttime tooth grinder
Apr 04 2017...
I don’t know how long I’ve been grinding my teeth, but I started speculating there was a problem when I visited my dentist a few years ago regarding a clicking noise in my jaw. My dentist noticed signs of wear on my teeth and suggested I was grinding and clenching my teeth during the night. Tooth grinding is also called sleep related bruxism.
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You can help improve the diagnosis and treatment of sleep apnea
Jun 08 2015...
By joining MyApnea.org, you can help improve the diagnosis and treatment of sleep apnea and be a part of one of the largest networks of patients ever to advance research on sleep apnea.
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Depression and insomnia are linked to frequent nightmares
Apr 09 2015...
A new study suggests that depression and insomnia are the strongest risk factors for having frequent nightmares.
The study involved 13,922 adults. They ranged in age from 25 to 74 years. All of the study subjects answered a series of questions about their health.
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