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News
Top 5 sleep stories of the year: 2013
Dec 30 2013...
As 2013 comes to an end, we take a look back at our top sleep-related stories of the year. Which articles on Sleepeducation.com received the most views in 2013?
The top topics included capsule hotels in Japan, the risk of sleep apnea among football players, sleep-tracking gadgets, and sleeping well during the summer. Take a look to see what topic reached No. 1 in our end-of-the-year countdown.
READ MORE>>
Sleepless in Japan: the capsule hotel experience
Sep 16 2013...
I lay awake in a cramped fiberglass box, sleepless from the echoes of snoring that surrounded me. An alarm clock seemed to go off every time I started to fall asleep. I had made a terrible mistake in the name of adventure.
Throughout my travel experiences, I’ve found a way to fall asleep in hostel dormitories packed with rowdy Australian travelers, dirty hotels that more than likely had bedbug infestations and on the couches of strangers. None of those experiences would prepare me for the Japanese equivalent of a cheap room.
READ MORE>>