Sleep Education

American Academy of Sleep Medicine 

Find a Center
Use the following fields to locate sleep centers in your area.

Search radius:

Shift Work Sleep Tips Infographic

Download and share this infographic by right clicking and selecting "save image as" to download as a JPEG image or by selecting the link below to download as a PDF file. You also can download the companion flyer, which you can print and post in your workplace. Encourage your employees and colleagues to use the bedtime calculator to make sure they get 7 or more hours of sleep on a regular basis.

Download as PDF