Resources

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Bedtime Calculator

The online bedtime calculator will allow kids and teens to enter their age and wake time to find an appropriate bedtime based on the sleep duration recommendations of the American Academy of Sleep Medicine.

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Minority Health and Sleep

Research has shown that minorities are affected by poor sleep. Why the difference in the quality of sleep each night? This lack of sleep can be attributed to a number of factors including untreated sleep disorders, environmental factors, and other health conditions or other life pressures.

Learn more about minority health and sleep

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Videos

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sleep medical equipmentSleep Product Guide

Take a closer look at products from sleep industry leaders. Categories include bed/mattresses/pillows, consumer sleep technology, HSAT devices, oral appliances, and other medical supplies.