Resources
![resources_imagesadult_writing_in_online_sleep_ woman lying in bed looking at laptop](https://sleepeducation.org/wp-content/uploads/2021/04/resources_imagesadult_writing_in_online_sleep_.jpg)
Bedtime Calculator
The online bedtime calculator will allow kids and teens to enter their age and wake time to find an appropriate bedtime based on the sleep duration recommendations of the American Academy of Sleep Medicine.
![minority_senior_waking_up_stretching_refreshed woman stretching in bed](https://sleepeducation.org/wp-content/uploads/2021/02/minority_senior_waking_up_stretching_refreshed.jpg)
Minority Health and Sleep
Research has shown that minorities are affected by poor sleep. Why the difference in the quality of sleep each night? This lack of sleep can be attributed to a number of factors including untreated sleep disorders, environmental factors, and other health conditions or other life pressures.
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Sleep Product Guide
Take a closer look at products from sleep industry leaders. Categories include bed/mattresses/pillows, consumer sleep technology, HSAT devices, oral appliances, and other medical supplies.