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Blog2021-05-05T18:21:28+00:00

A lack of sleep may trigger seizures in epilepsy

Epilepsy is a neurological disorder that is characterized by recurring seizures. The exact cause of epilepsy is not always known, but it is thought to be related to abnormal electrical activity in the brain. There is evidence to suggest that sleep can have an impact on epilepsy, and epilepsy can [...]

February 24, 2023|Categories: Featured, Medical Conditions, Poor Sleep, Sleep Deprivation, Sleep Disorders|

Sleep apnea is ‘more than a snore’

The new national “More than a Snore” campaign raises awareness of obstructive sleep apnea, a serious, but treatable, condition that causes you to stop breathing during sleep. “This campaign will raise national awareness of obstructive sleep apnea and encourage undiagnosed patients to advocate for themselves and seek treatment.” - Jennifer [...]

February 22, 2023|Categories: CPAP, Sleep Apnea, Sleep Disorders, Snoring, Treatment & Therapy|

Sleeping with COPD

Chronic obstructive pulmonary disease (COPD) is a lung condition that can make it difficult to breathe. According to one survey, about 40 percent of people with COPD report that getting a good night’s sleep can be a challenge. Sleep and COPD are connected in several ways. Breathing difficulties from COPD [...]

January 31, 2023|Categories: Featured, Medical Conditions, Poor Sleep, Sleep Apnea|

Enter the 2023 “Unplug to Recharge” High School Video Contest

Submissions are now being accepted for the American Academy of Sleep Medicine’s 2023 “Unplug to Recharge” High School Video Contest. Entrants will compete for a cash prize and raise awareness about the importance of sleep for teens and the effect of technology on teen sleep. High school students can enter [...]

January 18, 2023|Categories: Healthy Sleep Habits, School, Technology, Teens|

Sleep disorders in children

Sleep problems are common among children. While some sleep problems may go away as a child grows and develops, other ongoing problems may be a sign of a sleep disorder. In fact, recent research suggests that childhood sleep problems may predict sleep problems in adulthood. Does my child have a [...]

January 10, 2023|Categories: Children, Featured, Parenting, Poor Sleep, Sleep Disorders|

Tips for sleeping well this winter

Winter’s colder temperatures and longer nights may seem like a great opportunity to get more sleep. However, for some people, these seasonal changes can interfere with the ability to get a good night’s rest. How winter affects your sleep It’s natural for our sleep habits to change as seasons change, [...]

December 16, 2022|Categories: Healthy Sleep Habits, Poor Sleep, Stress|
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