Spotlight on sleep psychologists

2021-04-30T15:47:03+00:00July 20, 2020|Depression, Mental Health (anxiety), Treatment & Therapy|

Sleep is connected with your mental health. When you don’t get enough sleep, your mental health suffers. Sleep deprivation puts you at a higher risk of having depression, anxiety, and other mental health issues. And, sleep problems are more likely to affect people who [...]