Insomnia

16 06, 2021

Insomnia Awareness Night sheds light on sleeplessness

2021-06-19T23:40:34+00:00June 16, 2021|Insomnia, Poor Sleep|

June features the shortest nights of the year, but for those living with chronic insomnia, every night is long. That’s why the American Academy of Sleep Medicine (AASM) and Society of Behavioral Sleep Medicine (SBSM) are working to raise awareness of the disease with [...]

14 10, 2020

Four tips for better sleep during the pandemic

2021-04-30T17:35:51+00:00October 14, 2020|Featured, Healthy Sleep Habits, Insomnia|

Is COVID-19 keeping you up at night? You’re not alone. According to a new survey from the American Academy of Sleep Medicine, a third of Americans are sleeping worse than they did before the pandemic. About 30 percent say they have difficulty falling asleep [...]

15 06, 2020

Insomnia Awareness Night to shed light on impact of sleeplessness

2021-05-01T18:28:02+00:00June 15, 2020|Insomnia|

June features the shortest nights of the year, but for those living with chronic insomnia, every night is long. That’s why the American Academy of Sleep Medicine (AASM), Society of Behavioral Sleep Medicine (SBSM) and American Alliance for Healthy Sleep (AAHS) are working to [...]