In September, Student Sleep Health Week is dedicated to raising awareness about the importance of healthy sleep for students of all ages to learn, grow and thrive. This year, sleep experts engaged with the Reddit community to provide insights into fostering healthy sleep patterns [...]
Submissions are now being accepted for the American Academy of Sleep Medicine’s 2023 “Unplug to Recharge” High School Video Contest. Entrants will compete for a cash prize and raise awareness about the importance of sleep for teens and the effect of technology on teen [...]
Held in September, Student Sleep Health Week drives awareness of the importance of healthy sleep for students of all ages to learn, grow and thrive. This year, sleep experts took to Reddit to answer questions about healthy sleep in kids and teens during Student [...]
The start of the new school year is the perfect time to renew habits that keep students happy and healthy – including sleep. The American Academy of Sleep Medicine (AASM) is holding the third annual Student Sleep Health Week Sept. 12-18, 2022, to inform [...]
Submissions are now being accepted for the American Academy of Sleep Medicine’s 2022 “Make Sleep Work for You” High School Video Contest. Entrants will compete for a cash prize and raise awareness about the importance of sleep for the health and well-being of teens. [...]
Recently, the American Academy of Sleep Medicine (AASM) organized Student Sleep Health Week to drive awareness of the importance of healthy sleep for students of all ages to learn, grow and thrive. During Student Sleep Health Week, AASM members Seema Khosla, MD, and [...]
It can be tough to make sure children get a good night’s sleep, but sufficient sleep can improve learning, health and mood. During the COVID-19 pandemic, healthy sleep is especially important for children and teens. More than a third of parents say that online [...]
On Sept. 11, 2020, Democratic Rep. Zoe Lofgren of California introduced House Resolution 1103 in the U.S. House of Representatives. Developed by the American Academy of Sleep Medicine, the resolution designates the third week of September as National Student Sleep Health Week. Republican Rep. [...]
Healthy sleep helps children and teens learn in the classroom and excel in sports and extracurricular activities. To highlight the importance of healthy sleep for students, the AASM is holding the first-ever Student Sleep Health Week, slated for September 14-20, 2020. As families prepare [...]
Congratulations to the three students selected as the winners of the 2020 AASM High School Video Contest! This year’s contest focused on teaching teens about the importance of healthy sleep. Along with a balanced diet and regular exercise, sleep is one of the pillars [...]
