Sleep-deprived new parents may want to put down the baby books and turn to the internet for help. A new study in the April issue of the journal SLEEP shows internet-based interventions work wonders reducing infant and toddler sleep disturbances. Mothers in the study [...]
Late bedtimes and overall poor sleeping habits can easily transform an A into an F for school-aged children. Sleep is perhaps the most important factor in academic success and healthy cognitive development. Lack of sleep can be disastrous for children, especially if they have [...]
Snoring is especially prevalent in adults and a surprising number of their children also “saw logs.” Sleepeducation.com reports between 10 and 20 percent of American children snore. Children in China have similar snoring rates, a study included in the September issue of the journal [...]
It’s that time of year again when parents have to break the bad habits that keep kids up late during the summer months. The switch to an early morning wake-up call that comes with the start of school is the source frustration for parents. [...]
Parents and their children are both increasingly turning to the medicine cabinet to meet their sleep needs. One specific population of school-aged kids and adolescents seems to be the most medicated for sleep. Nearly a third of children in therapy for psychiatric or behavioral [...]
Just in time for Halloween, the thriller Paranormal Activity and horror flick Saw VI topped the box office charts last weekend. The House of the Devil opened on Friday. They're the kind of movies that the American Academy of Pediatrics wants parents to help [...]
Obstructive sleep apnea is common in adults; OSA also occurs in children, especially in preschoolers. Central sleep apnea is most common in middle-aged and older adults. But did you know that infants can have sleep apnea too? Primary sleep apnea of infancy is most [...]
Imagery rehearsal therapy is an effective way to treat adults with nightmare disorder. A new study from Canada shows that it also can be helpful for children. The small study involved 11 boys and nine girls between 9 and 11 years of age. Each [...]
The solution to your child’s sleep problems might be a bedtime routine. A study in the journal SLEEP shows that a nightly routine helps young children sleep better. The study involved 405 children. There were 206 infants between 7 months and 18 months of [...]
What's the best way to get your baby to sleep through the night? Most new parents are desperate to know the answer. The AASM reports that bedtime problems and frequent night wakings occur in about 20 percent to 30 percent of young children. But [...]
